Miraculous Minerals
Dr Nicola Dehlinger, ND Minerals are the unsung heroes of the micronutrient world. Sure, everyone knows that Vitamin C is beneficial, but asking about molybdenum will draw a blank. Each one is involved in hundreds of biochemical functions in your body. Small (or trace) amounts may only be required, but too much or too little […]
More to Taking Minerals Than You Think You Know
Minerals are incredibly important to have in our diet However, because of soil depletion, gastrointestinal dysfunction leading to poor absorption, and lack of proper dietary nutrition, it is often reasonable to consider supplementing. But there is a lot more to consider before just rushing out to your local health food store and a la carte […]