Staying Wet When It’s Dry
Dr Nicola Dehlinger, ND We are in the middle of a very cold and dry winter. Even though we live indoors, the climate around us has such a huge effect on our physical, emotional and mental bodies. But because we’re used to living indoors, we can often disregard how much impact the weather is actually […]
Collagen – Discovering the Fountain of Youth
Dr. Tanvi Tijoriwala, ND What is Collagen? Collagen is the most abundant protein found in the body, which makes up the framework of the skin, muscles, tendons and ligaments (1). The dermal layer of the skin produces type I and III collagen (2) which are responsible for the skin looking healthy and young. Collagen can […]