Natural Remedies for Common Pregnancy Complaints

Sarah Cimperman, ND Pregnancy can be a magical time. Anticipation of a new baby brings families and couples closer together and inspires positive thoughts about the future. Strangers suddenly display random acts of kindness, offering to open doors, help carry groceries, and give up their seats. Hormone surges and increased circulation promote thicker hair, fuller […]

Natural Ways To Beat Morning Sickness

Kimberly Dougherty, Esq. Nausea and vomiting during pregnancies typically occur in the initial stage. Many women love being pregnant, but not the morning sickness that comes along with it. In fact, morning sickness statistics reveal that over 75 percent of pregnant women go through morning sickness at the start of their pregnancies. Unfortunately, some experience […]

5 Awesome Herbs to Take During Pregnancy

Dr. Donata Girolamo, ND @DonataGirolamo Herbs are a wonderful and nourishing addition throughout a woman’s pregnancy. On top of a clean and nutritious diet, herbs can be used to provide a therapeutic effect; they provide more absorbable vitamins, minerals and antioxidants than taking supplemental isolated vitamins and minerals.1 Pregnant women not only need more vitamins […]