8 Things This Doctor is Doing to Keep Her Family Healthy During the COVID-19 Pandemic

Sarah Cimperman, ND Severe Acute Respiratory Syndrome Coronavirus-2, also known as SARS-CoV-2 and 2019-nCoV, is a new strain of coronavirus that was identified in humans last December. The disease associated with the virus, Coronavirus Disease 2019 or COVID-19, has become a global pandemic. It’s the first pandemic ever caused by a coronavirus and so far […]
Why Your Pet’s Diet Matters

Dr. Ruth Roberts, DVM, CVA, CVH, CVFT Pet parents are always wondering what they can do to keep their pet healthier. Regular vet visits and careful preventative care are certainly important, but there is one key that will truly unlock the secret to great pet health: their diet. Feeding your pet a wholesome and balanced […]
Is More Sexual Intimacy the Secret Ingredient for Staying Young?

Razi Berry Regular sexual intimacy increases telomere length There’s nothing like the feeling of sharing moments of intimacy with someone you feel close, vulnerable and safe with. Someone you can really connect with. While sex as a purely physical act has its health benefits, when coupled with emotional intimacy and trust, there are further benefits […]
Why You Should be Eating Organ Meats and an Easy Paté Recipe

Dr Sarah Cimperman, ND Organ Meats: the Original Multivitamins Inexpensive and nutritious, they were also a staple in the diet of generations past, before nose-to-tail eating became trendy. Organ meats are a much denser source of nutrients than the muscle meats that account for most of our protein intake in the United States. Both are […]