A Doctor’s Own Home Care Regimen for Colds and Flu

Sarah Cimperman, ND We don’t like to admit it, but even doctors get sick. And many of us are terrible patients, so we often elect to treat ourselves. It’s not a good idea in cases of serious illness, but it’s often appropriate during colds and flu, when the best thing to do is stay home. […]
Strenuous Exercise Strengthens Immunity: A Switch in Immunological Perspective

Node Smith, ND A recent study may be changing the way in which the medical community looks at how strenuous exercise affects the immune system. Researchers from the Department of Health at the University of Bath have reinterpreted scientific literature over the past 4 decades and have found that exercise, rather than “dampening immunity,” may […]
Endometriosis and the Role of Uterine Flora

Dr. Ashley Burkman, ND Understanding Endometrial Tissue Endometriosis is a condition that affects women of childbearing age where the endometrial tissue, the lining of the uterus, is found outside of the uterine cavity. When this tissue proliferates or attempts to slough off just like it would in a normal menstrual cycle, it can cause extreme […]