Botanical Support for Menopausal Hot Flashes

Kris Vaughan, CH The transition of menopause brings a variety of physical and emotional changes. Shifts in the estrogen and progesterone ratios bring about the common complaints of hot flashes, night sweats, and mood swings. Physiologically, every woman goes through the same transition but each woman experiences this in a very different way based on […]

How to Optimize Your Cardiovascular Function to Maximize Energy

Dr. Sean X. Hesler, ND Thyroid, adrenals, anemia, stress, infections…oh my! When most health-savvy people think of fatigue, they think of these causes. While these are very common causes of fatigue in my patients, as a whole-patient Naturopathic Physician, I always consider my patients’ cardiovascular health as KEY to their energy levels! Reduced circulation is […]

Dr Erin Westaway, ND

Erin Westaway is a naturopathic physician with a private practice in Seattle, WA, where she focuses on fertility, preconception care, and teaching parents how to grow healthy families.  A portion of her practice is dedicated to primary care medicine. She recently founded Well Conceived – a virtual natural fertility coaching program. Dr. Westaway came to […]