Building Immunity, Nourishing the Nerves
Dr Nicola Dehlinger, ND It is important to recognize our bodies as a complex system of systems, each influencing the other in a dynamic orchestration which cannot be described as anything but divine. When we’re aware of how systems interplay with each other, we can feel empowered to make choices that create a more robust overall […]
5 Powerful Medicinal Plants to Grow in Your Garden
Razi Berry Growing a garden is one of the most therapeutic aspects of life. The relationship that we build with nature through the process of tending to plants and watching them grow is incredibly potent, and also a great way to have powerful medicinal plants at our fingertips. There are a handful of amazing healing […]
An Herb for Your Nerves: Bacopa
Bacopa monniera, also known as water hyssop, or “Brahmi,” in India, is a herb very commonly used in Ayurvedic medicine. Bacopa is also being used more and more by Western herbalists and holistic practitioners to enhance memory development, learning, and increase focus; in conditions such as ADHD, and Alzheimer’s Disease. It is also being used […]