Eating Mushrooms for Your Brain Health

Eating Mushrooms for Your Brain Health

Razi Berry A team from the Department of Psychological Medicine and Department of Biochemistry at the NUS Yong Loo Lin School of Medicine has found that seniors who consume more than two standard portions of mushrooms weekly may have 50 percent reduced odds of having mild cognitive impairment (MCI). Seniors consuming more than two standard […]

Eat These Foods to Help Strengthen Your Intuition

Razi Berry I was just turning fifteen years old and an eating disorder was killing me. I had gone into heart failure as a complication, and my life was slipping from me while my parents and younger siblings watched.  Their hearts were breaking. And so was mine; my heart was literally broken. Heart. Failure. Disordered […]