3 Hidden Habits That Could Supercharge Your Brain Health, According to a Neurologist
A growing body of research underscores the importance of lifestyle in preventing cognitive decline. Renowned neurologist Dale Bredesen, M.D., author of The End of Alzheimer’s, shares surprising factors that can significantly impact brain health, as discussed in a recent mindbodygreen podcast. First, Bredesen emphasizes the critical role of the oral microbiome. While the gut microbiome […]
Neuroscience of the Future May Look at the “Collective Brain”
Razi Berry In a new paper, scientists suggest that efforts to understand human cognition should expand beyond the study of individual brains. They call on neuroscientists to incorporate evidence from social science disciplines to better understand how people think. “Accumulating evidence indicates that memory, reasoning, decision-making and other higher-level functions take place across people,” the […]
Keto-Type Diets May Improve Brain Function and Memory in Older Adults
Razi Berry In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer’s disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve brain function and memory. High-fat, low-carbohydrate diet may improve brain function and memory Although the researchers say that finding participants willing to undertake restrictive […]
Intelligence Impacts Health and Aging
Razi Berry For over 100 years, scientists have sought to understand what links a person’s general intelligence, health and aging. In a new study, a University of Missouri scientist suggests a model where mitochondria, or small energy producing parts of cells, could form the basis of this link. This insight could provide valuable information to […]
The Brain Can Be Trained To Regulate Negative Emotions
(NaturalPath) In a study published in Neuroimage and conducted by researchers at Ben-Gurion University of the Negev (BGU), they found that the brain can be trained to regulate negative emotions. This is a landmark study as, according to one researcher, “These findings are the first to demonstrate that non-emotional training that improves the ability to ignore […]