10+ Uses of Castor Oil: The Incredible Vegetable Oil (Part 1)

Dr. Marisol Teijeiro N.D. Whenever I talk to a patient about castor oil I get one of two reactions. One of which you are probably doing right now upon hearing the word CASTOR OIL… The word Castor oil can conjure up these kinds of thoughts… “Oh, my mom used to take that!” Then I promptly […]
Leafy Greens May Help Maintain Muscle Strength and Mobility

Razi Berry It looks like it might be worthwhile to follow in the footsteps of Popeye, and start eating our spinach, especially as we age. A recent study has found that eating just one cup of leafy green vegetables like spinach or kale may help maintain muscle strength as well as mobility into old age. […]
Arterial Hypertension Treated with Isolated Spirulina Peptide

Razi Berry Spirulina, or “blue-green algae,” is commonly considered a “superfood” due to its myriad of health properties. The food is actually a special kind of bacteria called a cyanobacterium – Arthrospira platensis – that has the unique ability to photosynthesize, just like plants. It has been used as a food source by various cultures […]
Leafy Green Veggies Could Reduce Risk of Macular Degeneration

Razi Berry A recent study found that consuming vegetable nitrates may help to reduce risk of developing early-state age-related macular degeneration (AMD).1 Vegetable nitrates are found in high concentration in leafy green vegetables such as spinach and kale, as well as beetroots. Study is part of a 15-year ongoing investigation of lifestyle and dietary factors […]