Mind-Body Connection 101: How Essential Oils Can Change Your Brain’s Biochemistry, Beyond “Belief”
Sarah LoBisco, ND, IFCMP The Science of Belief- The Merger of the Mind and Body My approach in my practice has always centered around honoring the link between the mind and the body. Without addressing how the physical impacts emotions, and vice versa, progress for healing is temporary at best. This mind-body connection has intrigued me […]
Nasal Breathing May Improve Memory Consolidation
Razi Berry Breathing is often overlooked as a powerful determinant of health. However, if we think about it, breathing should be one of the primary focal points of our everyday life. Air is absolutely essential for mammals to exist. Without air we die. So, it should come as no surprise that the manner in which […]