Collagen Craze: 6 Top Tips to Maintain Healthy Collagen Stores (Options for Vegans, too!)

Sarah Cimperman, ND Is collagen really the new fountain of youth? It may not be far off, considering that collagen is the primary structural protein in the body and as we age—starting in our mid-20s—the body’s natural production of collagen begins to decline. Supplementing collagen in capsule or powder form is one way to increase […]