Healthy Nutrition Over 60
Dr. Alethea Fleming, ND If you are active, taking good care of yourself, and eat right, do you need to think differently about nutrition when you are over 60? The short answer is no – all the same basic principles apply, but there are a few subtle differences that can make an impact. Nutrient density […]
Taking a Break: Fertility and Lifestyle for the IVF Patient
Dr. Judith Fiore, ND In the midst of the complex world of medical fertility treatment, natural conception can seem to be something that was tried and can never be attempted again. For many couples, there is a feeling of “been there, done that” when asked about conceiving without medical help, and during an IVF cycle […]
Raw Food on a Real Schedule
Dr. Ariel Jones, ND It is easy to eat a raw food diet at a wellness retreat in Hawaii staffed by raw food chefs. In real life, there are job obligations, kids to organize and a finite amount of time in the day devoted to food preparation. In my last article titled “Raw Food University” […]