Hypertension and Obesity in Adolescence

Razi Berry Arterial stiffness is a novel risk factor to be targeted for preventing and treating hypertension and obesity from a young age, a new study published in Hypertension suggests. Researchers from the University of Eastern Finland, the University of Exeter, and the University of Bristol carried out the study using data from one of […]

More than a Dozen Genes Linked to Obesity

Razi Berry Promising news in the effort to develop drugs to treat obesity: University of Virginia scientists have identified 14 genes that can cause and three that can prevent weight gain. The findings pave the way for treatments to combat a health problem that affects more than 40% of American adults. “We know of hundreds […]

Overeating is NOT Causing Obesity

Razi Berry Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher risk for heart disease, stroke, type 2 diabetes, and certain types of cancer. The USDA’s Dietary Guidelines for Americans 2020 — 2025 further tells us that losing weight “requires […]

With Obesity, Working on Emotions Improves Heart Health

Razi Berry People living with obesity who attended a non-judgmental and personalized lifestyle modification program improved their cardiovascular and mental health during just 10 weeks, according to a study presented today at EuroHeartCare — ACNAP Congress 2021, an online scientific congress of the European Society of Cardiology (ESC).1 Participants lost weight and achieved benefits in […]

Midlife Weight Gain Linked to Early Mortality

Razi Berry A new Boston University School of Public Health (BUSPH) study finds that changes in weight between young adulthood and midlife may have important consequences for a person’s risk of early death. Changes in weight between young adulthood and midlife may have important consequences for a person’s risk of early death Published in JAMA […]

Weight Loss is Associated with Lower Risk of Breast Cancer

Razi Berry A large new study finds that women who lost weight after age 50 and kept it off had a lower risk of breast cancer than women whose weight remained stable, helping answer a vexing question in cancer prevention. Reduction in risk increased with the amount of weight lost The reduction in risk increased […]

Regulation of Body Temp. May Also Help Regulate More Rapid Weight Loss

Razi Berry The brain mechanism that enables us to maintain a constant body temperature may also be the key to rapid weight loss, a new study finds. In experiments involving mice that were given a calorie-restricted diet, scientists at Scripps Research discovered that blocking a brain receptor that normally regulates body heat resulted in significant […]

UNICEF Weighs in on State of Children’s Diets Worldwide

Razi Berry An alarmingly high number of children are suffering the consequences of poor diets and a food system that is failing them, UNICEF warned today in a new report on children, food and nutrition. Children, food and nutrition finds that at least 1 in 3 children under five is either undernourished or overweight The […]

Cardiovascular Health: Eat More Fruits and Vegetables

Razi Berry Preliminary findings from a new study reveal that inadequate fruit and vegetable consumption may account for millions of deaths from heart disease and strokes each year. The study estimated that roughly 1 in 7 cardiovascular deaths could be attributed to not eating enough fruit and 1 in 12 cardiovascular deaths could be attributed […]

Emotional Issues and Obesity Grow Hand-in-Hand from Early Childhood

Razi Berry Obesity and emotional problems, such as feelings of low mood and anxiety, tend to develop hand-in-hand from as young as age 7 years, according to new research being presented at this year’s European Congress on Obesity (ECO) in Glasgow, UK (28 April-1 May). Analysis finds regardless of socioeconomic status, girls & boys with […]