Plant Based Diets Best for GI Hormones

Razi Berry A new study has found that a vegan diet helps to support hormones produced in the gastrointestinal tract that are responsible for balancing blood sugar, hunger and weight.1 A vegan diet is one that consists of no animal products or byproducts, which includes the omission of eggs and dairy. The study was published […]
Should Your Doctor Be Screening You for Diabetes?

Node Smith, ND A recent study calls into question the current recommended guidelines in screening for prediabetes and type 2 diabetes.1 The current recommendations advocate screening for diabetes based on only age and weight, which could be missing up to half (50%) of individuals, who have other high-risk factors, and up to 70% of certain […]
Aged Garlic Lowers Inflammation in the Obese

Node Smith, ND Aged Garlic Extract Decreases Painful Inflammation and Lowers Cholesterol Levels A recent study looked at the ability of aged garlic extract to decrease painful inflammation as well as lower cholesterol levels in obese individuals.1 Obesity has become a growing threat to the health of a worldwide population, especially in industrialized nations. In […]