3 Easy Nature Cure Therapies to Build Health and Keep It (That Even a Busy Mom Can Do)

Dr. Karis Tressel, ND Don’t be so Quick to Dismiss Self Care “Many mothers who will read these lines think, well, I don’t need these applications, for I am healthy and well. But there is where the mistake is made. The Kneipp-Cure does not only cure sickness, its principal object is to preserve health and […]
When the Stomach Bug Rears Its Head, Don’t Feed It

Dr. Karis Tressel, ND Oh, parenting: the laughter, the tears, the—vomit Last night my husband stood nearby watching while I called for a basin, a bowl, a something to catch the impressive display bursting forth from my small daughter. He later told me, defending his inaction, “I figured that after you were thrown up on […]