12 Pantry Staples For a Healthy Diet
Dr. Sarah Cimperman, ND @DrCimperman A healthy diet is essential for a healthy body. One of the easiest ways to eat well is to cook at home, where you control the quality of ingredients. The foods you keep in your kitchen are the ones you’re going to cook and eat, so stocking a pantry full […]
Natural and Non-Toxic Spring Cleaning
Dr. Sarah Cimperman, ND @DrCimperman Cleaning products can contain dangerous chemicals that are often unlisted. In the United States, manufacturers are not required to disclose all of a product’s ingredients on the label, which makes it very difficult to evaluate their safety. A study published in the Environmental Impact Assessment Review analyzed best-selling brands of […]