Childhood Trauma REALLY IMPORTANT to Later Health Issues
Razi Berry New research from the University of Auckland shows the lifelong toll that adverse events in childhood can take on your health. Poor mental health is almost three times more prevalent among people in New Zealand who experienced four or more “adverse childhood events” compared with people who experienced none, the research suggests. The […]
Childhood Trauma, Stress, and Fibromyalgia: Is There a Connection?
David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Traumatic experiences and stressors in childhood have historically been overlooked as predisposing factors in the development of various chronic pain disorders and psychiatric conditions, including fibromyalgia, irritable bowel syndrome, insomnia, depression, anxiety, post-traumatic stress disorder, and chronic fatigue syndrome. However, the tide is turning as research […]
Healing the Past (Series: Part VI of VII)
Dr. Ameet Aggarwal, ND Series VI of VII Release Old and Deep Rooted Trauma The next set of exercises help to release old and deep-rooted trauma so that you can free up your mind to become more present and enjoy life more fully. Try not to re-traumatize yourself when you think of some of your […]