Fertility Benefits of N-Acetyl Cysteine (NAC)

Dr. Tanya Lee, ND Getting the knack of NAC N-Acetyl cysteine, often referred to as NAC, is an inexpensive, potent antioxidant with promising properties for improving and enhancing fertility in both men and women. The antioxidant and detoxifying effect of NAC is demonstrated by the fact that it still remains the treatment of choice for paracetamol/acetaminophen (Tylenol) […]

7 Things To Do Before You Get Pregnant

Dr. Sarah Cimperman, ND @drcimperman Pregnancy is a life-changing experience. Like any big event, thoughtful preparation can ease the transition and improve the outcome. Give yourself the best chance for a happy pregnancy and a healthy baby by taking time now to optimize your fertility and do some advanced planning. These seven steps will help […]

Skin Conditions Predict The Future In Women With PCOS

Dr. Kali MacIsaac HBSc, ND A very new study has shed some scientific light on what naturopathic doctors have known for a long time – skin health tells us a lot about the internal workings of the body, especially hormonal balance. Many skin disorders are a manifestation of improper hormonal regulation It is great when […]

Foundations of Fertility Part 2: Blood Sugar Stabilization

Dr. Donata Girolamo, ND @DonataGirolamo Maintaining a tightly controlled insulin and blood sugar relationship is crucial for conception. This means ensuring the pancreas does not produce too much insulin in response to your meal. You may have a problem with blood sugar balance and insulin resistance if you have trouble with weight loss, have been […]