7 Ways to Get Your Skin Ready for Summer
Dr. Sarah Cimperman, ND @DrCimperman Skin is the body’s largest organ and it’s our first line of defense against foreign invaders like microbes and environmental toxins. More than any other part of the body, this protective outer layer is exposed to damaging environmental conditions like the winter weather that leaves skin dull and dry. Fortunately, […]
10 Ways to Detox Your Home
Dr. Sarah Cimperman, ND @DrCimperman Opening the windows is one of my favorite things about spring, especially after a long winter of record-breaking snowfalls and low temperatures. Reveling in sunshine and warmer temperatures and exchanging and circulating the air inside our homes is as good for our bodies as it is for our spirits. According […]