New Studies on MDMA Show Possibility for Improving PTSD
Razi Berry Recent research into MDMA (ecstasy) has shown that the drug can induce a neural response that allows the brain to become more sensitive to the reward and value learning process of social behaviors. This “critical period” of learning is typically seen in adolescence when people and animals are most sensitive to the social […]
Intentions and Goals for the New Year- Moving Toward Thriving in 2018: Part II
Dr Sarah LoBisco, ND Let’s Look at Ways That Positive Transformation Can be a Sustainable Experience In Part I, I reviewed the ineffectiveness of making a resolution that is based on deprivation versus thriving for one’s highest potential. I discussed the difference between wanting to be healthy as a means to be a more fulfilled […]
The Happiness Prescription
Dr. Jody Stanislaw, ND Who are the Happiest People you Know? Are they all married and have lots of money? Your answer is quite certainly, ‘no.’ Some are likely single, while some are married. Some might have little money, while some have a lot. Some may even have health challenges. Or perhaps you don’t know […]
12 Pantry Staples For a Healthy Diet
Dr. Sarah Cimperman, ND @DrCimperman A healthy diet is essential for a healthy body. One of the easiest ways to eat well is to cook at home, where you control the quality of ingredients. The foods you keep in your kitchen are the ones you’re going to cook and eat, so stocking a pantry full […]