Not All Vegetarian Options are “Healthy”
Razi Berry Vegetarian foods are not equally healthy, according to research presented today at ESC Congress 2020. Study highlights the variable nutritional quality of plant foods “Our study highlights the variable nutritional quality of plant foods,” said author Dr. Matina Kouvari of Harokopio University, Athens, Greece. “This finding was more evident in women. Prior research […]
Spring Detox: Top 5 Dietary Changes for a Fresh Start
Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True detoxification involves several enzymes, hormones, and organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Comprehensive detox programs like […]
Anandamide: An Endocannabinoid and “bliss molecule”
Razi Berry Hemp and cannabis products such as CBD oil are becoming increasingly popular in the natural health market. The active components of cannabis and hemp are cannabinoids – THC and cannabidiol are the most prevalent and well known. But the human body actually produces its own cannabinoids, endocannabinoids. A neurotransmitter and the “bliss molecule” One […]