Using Tools Increases Language and Communication Ability
Razi Berry Complex sentences are one of the most difficult language skills to acquire. In 2019, research had revealed a correlation between being particularly proficient in tool use and having good syntactic ability. A new study, by researchers from Inserm, CNRS, Université Claude Bernard Lyon 1 and Université Lumière Lyon 2 in collaboration with Karolinska […]
Prediabetes? Intensive Lifestyle Interventions Helps!
Razi Berry Intensive lifestyle intervention with plenty of exercise helps people with prediabetes improve their blood glucose levels over a period of years and thus delay or even prevent type 2 diabetes. In particular, individuals with prediabetes at highest risk benefited from intensive lifestyle intervention. This is shown by the evaluation of the Prediabetes Lifestyle […]
Prediabetes’ Not a Trivial Thing
Razi Berry People with prediabetes were significantly more likely to suffer a heart attack, stroke or other major cardiovascular event when compared with those who had normal blood sugar levels, according to research being presented at the American College of Cardiology’s 70th Annual Scientific Session. Researchers said the findings should serve as a wake-up call […]
Prediabetes and Low Brain Health
Razi Berry For the study, published in the journal Diabetes, Obesity and Metabolism, researchers analyzed data from the UK Biobank of 500,000 people aged 58 years on average, and found that people with higher than normal blood sugar levels were 42% more likely to experience cognitive decline over an average of four years, and were […]
4 Reasons to Go Grain-Free
Sarah Cimperman, ND Grain-free is the new gluten-free when it comes to diet trends. Gluten, a group of proteins found in wheat and certain other grains like barley and rye, can trigger allergic and autoimmune reactions in some individuals. But gluten may not be the only problem and the avoidance of grains all together may […]
Spring Detox: Top 5 Dietary Changes for a Fresh Start
Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True detoxification involves several enzymes, hormones, and organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Comprehensive detox programs like […]
Plant Based Diets Best for GI Hormones
Razi Berry A new study has found that a vegan diet helps to support hormones produced in the gastrointestinal tract that are responsible for balancing blood sugar, hunger and weight.1 A vegan diet is one that consists of no animal products or byproducts, which includes the omission of eggs and dairy. The study was published […]
Should Your Doctor Be Screening You for Diabetes?
Node Smith, ND A recent study calls into question the current recommended guidelines in screening for prediabetes and type 2 diabetes.1 The current recommendations advocate screening for diabetes based on only age and weight, which could be missing up to half (50%) of individuals, who have other high-risk factors, and up to 70% of certain […]
Antibiotics for Young Children Could Lead to Adolescent Prediabetes
(NaturalPath) According to a study out of Greece that was presented at the Endocrine Society meeting, young children who take antibiotics may disrupt their gut’s microbial ecosystem and be more likely to develop prediabetes in adolescence. “Increased consumption of antibiotics up to the age of three seems to decrease beneficial gut microbes and alter nutrient absorption […]
6 Signs You Need to Detox
Dr. Sarah Cimperman, ND @drcimperman As our awareness of environmental toxins and their impact on our health continues to grow, detox products and protocols are becoming increasingly popular, from fasting and raw food diets to foot baths and body wraps. These things may be good for us—or not—and they may help minimize our exposure to […]