5 Ways to Detox Every Day
Dr. Sarah Cimperman, ND @drcimperman Now that the holidays are over and the New Year is upon us, detox is a popular topic. Comprehensive detoxification protocols, like the one I wrote about in my book, The Prediabetes Detox , can be an effective way to maintain good health, improve poor health, prevent disease, renew vitality, and […]
6 Food-Based Toxins That Increase Your Risk of Diabetes
Dr. Sarah Cimperman, ND Toxins are chemicals in the environment that are harmful to our health. Most of the time, we can’t see or smell or taste them, but they’re very real and we’re exposed to them every day. So far, research studies have identified six different toxins we ingest through food and water that […]
Prediabetes 101
Dr. Sarah Cimperman, ND @DrCimperman Statistics Prediabetes is a worldwide epidemic and in the United States alone it affects an estimated 86 million people.1 Prediabetes is being diagnosed in 1 in 3 adults aged 20 years and older, 1 in 2 adults aged 65 years and older, and almost 1 in 4 adolescents.2 According to […]
The 10 Worst Foods for Prediabetes
Dr. Sarah Cimperman, ND @DrCimperman Prediabetes, the state of metabolic imbalance that precedes diabetes, is a growing epidemic. In the United States alone it affects 1 in 3 adults of all ages, 1 in 2 elderly adults, and almost 1 in 4 adolescents.1 The condition is characterized by high levels of blood sugar and/or insulin, […]