DHA Supplementation May Help with Prevent Premature Birth

Razi Berry Early preterm births may be dramatically decreased with docosahexaenoic acid (DHA) supplements, with a dose of 1000 mg more effective for pregnant women with low DHA levels than the 200 mg found in some prenatal supplements, according to a study led by researchers from the University of Kansas and the University of Cincinnati […]

More Toxins During Pregnancy = Lower IQ in Children

Razi Berry Exposure during the first trimester of pregnancy to mixtures of suspected endocrine-disrupting chemicals found in consumer products is related to lower IQ in children by age 7, according to a study by researchers at the Icahn School of Medicine at Mount Sinai and Karlstad University, Sweden, published in October’s issue of Environment International. […]

Intelligence Impacts Health and Aging

Razi Berry For over 100 years, scientists have sought to understand what links a person’s general intelligence, health and aging. In a new study, a University of Missouri scientist suggests a model where mitochondria, or small energy producing parts of cells, could form the basis of this link. This insight could provide valuable information to […]

Natural Remedies for Common Pregnancy Complaints

Sarah Cimperman, ND Pregnancy can be a magical time. Anticipation of a new baby brings families and couples closer together and inspires positive thoughts about the future. Strangers suddenly display random acts of kindness, offering to open doors, help carry groceries, and give up their seats. Hormone surges and increased circulation promote thicker hair, fuller […]

The Importance of Managing Mood During Pregnancy

Dr. Tanya Lee, H.BSc, ND Pregnancy is an exciting, hopeful and important time for expecting parents, but can also bring on a state of fear, and uncertainty. With the rapid change in hormones, the potential for unexpected events, anticipating labour, and becoming a parent, can evoke a level of anxiety and fluctuating moods in anyone. […]

Prenatal Vitamins: A Crucial Part of Your Baby’s Health

Dr. Tanya Lee, H.BSc, ND With a plethora of prenatal vitamins on the market, it’s no wonder expecting women can be overwhelmed by the vast choices they are exposed to. Not all prenatal vitamins are made equal and choosing the right one is extremely important. The right prenatal formulation can influence and optimize the growth […]