A Doctor’s Own Home Care Regimen for Colds and Flu

A Doctor’s Own Home Care Regimen for Colds and Flu

Sarah Cimperman, ND We don’t like to admit it, but even doctors get sick. And many of us are terrible patients, so we often elect to treat ourselves. It’s not a good idea in cases of serious illness, but it’s often appropriate during colds and flu, when the best thing to do is stay home. […]

5 Ways to Prevent Cavities and Heal Teeth Naturally

Dr Sarah Cimperman, ND Most people think of tooth decay as an inevitable aspect of aging. According to the Centers for Disease Control and Prevention, 3 in 4 people in the United States have dental restorations, 1 in 5 people have untreated cavities, and nearly 1 in 4 adults aged 65 years and older have […]

Extra Virgin Olive Oil as Daily Prevention of Alzheimer’s Disease

Dr. Sarah King, ND Extra Virgin Olive Oil (EVOO) and the Alzheimer’s Prevention Connection Alzheimer’s disease (AD) is the most common cause of dementia in the elderly, accounting for almost 5 million cases in the United States.1 There are 3 major characteristic pathologies of AD: amyloid-b pathology, tau pathology, and synaptic pathologies which affect the […]

5 Steps to Reduce Springtime Allergy Symptoms Naturally

Dr. Jody Stanislaw, ND It’s that time of year again when the pollen is floating around causing many to endure those annoying springtime allergy symptoms…coughing, sneezing, runny noses, and itchy & watery eyes. You can take medicines to block histamine or dry up your runny nose…which may cause drowsiness, liver stress, and/or they can lose […]

Brain Recovery: 5 Factors to Prevent Decline

Dr. Teri Jaklin, ND @WaterdownClinic For many years, it has been held that we are born with a finite number of neurons, and that over time these neurons die and cannot be replaced – the slow burn of neurodegeneration. Brain diseases like Parkinson’s and Alzheimer’s made for a dismal diagnosis and conditions that resulted in […]

Olive Oil to Prevent Breast Cancer

In the last seven years, breast cancer diagnosis has increased by 20 percent worldwide and has now become the leading cause of cancer deaths in women. With these growing rates, more research is needed on how one can prevent these cancers. What better way to prevent cancer than by adding this simple ingredient to your […]

Start Your Healing Diet – Now!

Dr. Teri Jaklin, BA,ND, IFMCP @WaterdownClinic After years of not being taken seriously, even considered out right quackery, nutritional intervention as a cornerstone for recovery and maintenance for people with MS is now center stage, the star of the show. Ironically nutritional recommendations for multiple sclerosis go as far back as the 40s and since […]

Vitamin C May Reduce the Risk of Pancreatic Cancer

A meta-analysis of studies done in Caucasian, Asian and mixed populations finds associations between vitamin C intake and the reduced risk of pancreatic cancer. Research is showing a strong need for more concrete correlational dose-dependent research into vitamin C and the use in the prevention of pancreatic cancer. The data analyzed from 17 selected studies […]

Protecting our Children at Back to School Time

Publisher Razi Berry “The Great Aim of Education is not Knowledge but Action”-Herbert Spencer Back to school. For some parents, it is the end. The end of a relaxed schedule. The end of lazy afternoons where your child has a chance to daydream. The end of road trips, the seaside and spending the whole day […]