Make Your Own Sauerkraut to Prevent & Fight Cancer
Dr. Ariel Jones, ND Do-it-yourself projects are exhilarating. They offer a sense of accomplishment from completing a task you previously thought only factories, machines or someone else could do. They provide a sense of self-adoration that is both warranted and addictive. When it comes to making your own food or natural products, such as deodorant, […]
Lil’ Mouthy
Dr. Amy Bader, ND @AmyBaderND Hi Ladies. After last month’s article about Cardiovascular Disease, I wanted to follow up with something equally important. Strong statement, right? This part of your body not only plays a role in heart health, but also in the health of your entire body. I am talking about your MOUTH! We […]
Probiotics and the Immune system
Dr. Ashley Burkman, ND How Probotics Potentiate Antibody Production post Vaccination The immune system is divided into 2 subtypes, the innate immune system and the adaptive immune system. Innate immunity includes physical barriers to the exterior world like skin and mucous membranes, but also includes cells that patrol the body and “consume” anything that is […]
A Healthy Family’s Guide to Surviving Germland
Publisher Razi Berry Spring Break Travel Tips We line up like soldiers trapped between parallel rails meant to imprison my family for the next hour. As the sun’s oppressing rays feel heavy on our skin, I am jarred by a moist sensation on the back of my neck, followed only by, “excuse me”. There is […]
Pro-bacteria, not Anti-bacteria; a New Way of Thinking in the Treatment of Acne
Dr. Ashley Burkman, ND A(ghhhhhh)cne! Acne has long been thought of an over abundance of bad, pore clogging, acne causing bacteria that needs to be eradicated. Topical creams, prescription strength scrubs and oral antibiotic therapies have been mainstream treatments for acne sufferers. While the idea of getting rid of known acne causing bacteria sounds like […]
Probiotics to Prevent Allergies
Dr. Ashley Burkman, ND Dr. Lauren Young, ND Proactive Probiotics Allergies have been on the rise with as many as 1 in every 5 Americans being diagnosed with some form of an allergic condition. There has been speculation around the over sterilization of our environment as a major contributing factor in this increase in allergies. […]
Gut Check
Dr. Amy Bader, ND @AmyBaderND Hi, ladies! In the infamous words of Olivia Newton John, let’s get physical! This month we will focus on your physical heath by enhancing one of the most crucial systems in your body… the gut. A topnotch gastrointestinal system is key to having balanced hormones, a strong immune system, resilient […]