Pandemic Linked to Six Unhealthy Eating Habits

Razi Berry A new probe into the lingering impacts of the COVID-19 pandemic revealed correlations to six unhealthy eating behaviors, according to a study by the University of Minnesota Medical School and School of Public Health. Researchers say the most concerning finding indicates a slight increase or the re-emergence of eating disorders, which kill roughly […]

The ‘Low Hanging’ Fruit of Physical Activity’s Impact on Wellness

Razi Berry Physical activity makes happy and is important to maintain psychic health. Researchers of Karlsruhe Institute of Technology (KIT) and the Central Institute of Mental Health (CIMH) in Mannheim studied the brain regions which play a central role in this process. Their findings reveal that even everyday activities, such as climbing stairs, significantly enhance […]

How do Psychedelics Work?

Razi Berry  Perhaps no region of the brain is more fittingly named than the claustrum, taken from the Latin word for “hidden or shut away.” The claustrum is an extremely thin sheet of neurons deep within the cortex, yet it reaches out to every other region of the brain. Its true purpose remains “hidden away” […]

Mindfulness Meditation Combined with Psilocybin May Have Better Effects

Razi Berry Recent years have seen a renewed interest in the clinical application of classic psychedelics in the treatment of depression and anxiety disorders. Researchers of the University of Zurich have now shown that mindfulness meditation can enhance the positive long-term effects of a single dose of psilocybin, which is found in certain mushrooms. Hallucinogens […]

MDMA Found to Increase Cooperation With Others

Razi Berry A new study from England suggests that MDMA may increase people’s willingness to cooperate with each other.1 A lot of interest has been given to MDMA, a commonly used street drug called ecstasy or molly. Pure MDMA is currently being heavily researched for its potential in treating mental health conditions such as PTSD and […]

Are Hot Dogs Making People Crazy?

Razi Berry An interesting study has recently associated hot dogs and other processed meats with the development of mania, a psychological state marked by hyperactivity, euphoria and insomnia. An analysis of over a thousand individuals with and without psychiatric conditions has suggested that nitrates – compounds used in processed meats such as hot dogs, jerky, […]