Disposable, Discreet Pelvic Floor Muscle Trainer May Aid Bladder Leakage in Women
Razi Berry Commissioned by pelvic floor muscle trainer Pelviva, the research of 2,000 women aged over 40 confirms this is one of the biggest areas of female public health, which demands immediate attention by all healthcare professionals. An urgent issue: more women are suffering from bladder leakage than hayfever, migraine or even cough and cold […]
Resistance Training Important for Older Adults
Razi Berry For many older adults, resistance training may not be part of their daily routine, but a new position suggests it is vital to improving health and longevity. Would you like to live to be 100 years old? When you poll people on if they want to live to 100 years old, few will […]
Suffering with IBS? This Type of CBT Tailored Specifically for IBS May be Most Effective, Study Says
Razi Berry Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder affecting 10 – 20 percent of people. Abdominal pain, bloating and altered bowel habits significantly affect patients’ quality of life and can force them to take days off work. CBT tailored specifically for IBS via teletherapy or interactive website is more effective in relieving […]
Is Raw Food Safe for Pets?
Dr. Ruth Roberts, DVM, CVA, CVH, CVFT Feeding your pet whole foods is a great way to avoid the mysterious and possibly dangerous ingredients that find their way into commercial pet food. Many pet parents opt for raw or home cooked diets to feed their furry friend wholesome foods. Unfortunately, raw food may cause just […]
Sleep, Stress and Mood May Modulate How ‘In Control’ Older Adults Feel
Razi Berry From North Carolina State University Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to which older adults feel they have control over their lives. The findings can inform efforts to improve an individual’s sense of control, which has ramifications for physical, mental and emotional […]
SLEEP: The Great Regulator of Health
A new study on linking quality of life to sleep duration in a population with chronic kidney disease speaks loudly to the importance of sleep for maintaining our mental and physical health.1 While the study states that sleep disorders are common in individuals with chronic kidney disease, it is well understood that sleep problems are […]
Food Medicine for Post Polio Wellness
Dr. Katy Nelson, ND A Brief History During the 1940’s-50’s, the poliovirus infected 35,000 persons yearly. The paralyzing, life threatening epidemic prompted discovery of an injectable vaccine by Dr. Jonas Salk, first introduced in 1955.¹ In Cincinnati, Dr. Albert Sabin developed an oral vaccine, which was first tested outside the U.S. beginning in 1957, and […]