Caffeine May Worsen Anxiety
Razi Berry Caffeine can boost energy, improve alertness and produce a general feeling of well-being – when used in moderation. Go past the sweet spot though, and that same elixir can cause insomnia, jitters and feelings of nervousness. Those who already struggle with anxiety may be particularly susceptible to its effects and should monitor their […]
Love Makes Managing Pain, Stress, and Sensory Input a Little Bit Easier
Razi Berry Love has countless benefits for our physical, mental, emotional, and spiritual well-being. Among these benefits, love can help us to manage our sensory input, including to serve as somewhat of a pain reliever. Love is associated with NGF, a peptide that helps the body to manage basic physiological processes through the sympathetic and […]