Digging Deep for Optimal Nutrition

Dr Nicola Dehlinger, ND Root vegetables can be intimidating. Most of them have thick, strange looking skin and can look like they’re from outer space. Some root vegetables are given the cold shoulder because they have the reputation of tasting earthy and even bitter. Grown beneath the earth, root vegetables have allowed all of mother nature’s healing […]
Roasted Yellow Beets with Radish Confetti

Publisher Razi Berry I always hated beets, probably because my first experience with them came from a can. My second experience was at a restaurant, and the beets were rubbery, undercooked and cold. I never would have given them a third thought, had not my naturopathic doctor who was treating me for fibromyalgia and chemical […]