This Happened When I Started Lifting Weights (Plus Recipe!)
Publisher Razi Berry I’m no fitness expert, so if I can do this, anyone can. I was never an athletic person. In fact, I was that child who was chosen last as a teammate for kickball in PE class. This may have been because when a ball came at me, I’d instinctively close my eyes […]
Collagen-Rich Golden Broth for Beautiful Skin
Publisher Razi Berry Rich in collagen and the healing properties of turmeric (anti-cancer, anti-inflammatory) this broth is badass for beautiful skin, hair and healthy joints. The secret ingredient may surprise you. Another lifetime ago, I worked for a major cosmetics company. Most of what we sold was “color”, think eyeshadow, lipstick etc. The higher ups […]
Protecting our Children at Back to School Time
Publisher Razi Berry “The Great Aim of Education is not Knowledge but Action”-Herbert Spencer Back to school. For some parents, it is the end. The end of a relaxed schedule. The end of lazy afternoons where your child has a chance to daydream. The end of road trips, the seaside and spending the whole day […]
Razi Berry
Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and NaturalPath (thenatpath.com), has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications. A self proclaimed health-food junkie and mother of two; […]
Why I Had to Take a Cold Shower
Publisher Razi Berry 2:45 am I’m ripped from my sleep by what feels like a tornado twisting through my stomach. In the blackness, I trip over something hard and blunt, stubbing my toe and barely make it to the bathroom before I wretch myself inside out. After a few of what seemed like days and […]
A Healthy Family’s Guide to Surviving Germland
Publisher Razi Berry Spring Break Travel Tips We line up like soldiers trapped between parallel rails meant to imprison my family for the next hour. As the sun’s oppressing rays feel heavy on our skin, I am jarred by a moist sensation on the back of my neck, followed only by, “excuse me”. There is […]