It’s Hard to Find a Therapist Skilled in PTSD
Razi Berry Lauren Walls has lived with panic attacks, nightmares and flashbacks for years. The 26-year-old San Antonio teacher sought help from a variety of mental health professionals — including spending five years and at least $20,000 with one therapist who used a Christian-faith-based approach, viewing her condition as part of a spiritual weakness that […]
How to Recover From a Junk Food Binge
Publisher Razi Berry For those of us that eat clean, it is a way of life. Social media may poke fun, portraying us crying over our salad. But we know better. We know that when we eat good, we feel good, and when we eat great, we feel great! We understand that real, healthy […]
Lessons in Recovery from the Surgical Suite
Dr. Teri Jaklin BA, ND, IFMCP @WaterdownClinic Throughout life, my greatest lessons have come from personal observation. Medically speaking, mostly through the health care experiences of others. Early this fall, however, I was the star of my own medical tutorial: Major surgery with power tools, a total knee replacement. Just the thought of it still […]