Paleo Diet May Be Associated with Heart Disease Biomarker

Razi Berry Dietary “fads” are nothing new. And with each generation, research on common and fashionable diets show that health is more than diet alone, and that there are likely many factors that contribute to what diet might be best for any given individual. New research is beginning to question whether the paleo diet is […]

Does Red Meat Really Cause Cancer?

Dr. Marc Bubbs, ND, CSCS @DrBubbs Earlier this week the World Health Organization (WHO) announced that processed red meats are a “human carcinogen” and red meats a “probable human carcinogen” that increase your risk of cancer. Those are powerful words and unsurprisingly they spread like wildfire within just a few hours. Perhaps not too many […]

Naturopathic Perspectives on the WHO’s study on the Consumption of Red and Processed Meat

The International Agency for Research on Cancer (IARC), the cancer agency of the World Health Organization (WHO)  today published a study evaluating the carcinogenicity of red and processed meat. The WHO’s position on red and processed meats Red Meat After thoroughly reviewing the accumulated scientific literature, a Working Group of 22 experts from 10 countries […]

Red Meat, Dairy Linked to Insulin Sensitivity

Studies are linking high red meat consumption with the risk of developing type 2 diabetes, while high dairy consumption is being associated with decreased risk. The study compared the impact on insulin sensitivity when consuming high levels of lean red meat and minimal dairy vs. no red meat with a low-fat dairy consumption. Dairy foods […]