Cardiovascular Health: Eat More Fruits and Vegetables
Razi Berry Preliminary findings from a new study reveal that inadequate fruit and vegetable consumption may account for millions of deaths from heart disease and strokes each year. The study estimated that roughly 1 in 7 cardiovascular deaths could be attributed to not eating enough fruit and 1 in 12 cardiovascular deaths could be attributed […]
The New Taste of “Reduced” Salt
Razi Berry Washington State University researchers have found a way to make food taste salty but with less of the sodium chloride tied to poor health. “It’s a stealth approach, not like buying the ‘reduced salt’ option, which people generally don’t like,” said Carolyn Ross, a Food Science professor at WSU. “If we can stair-step […]