Natural Remedies for Common Pregnancy Complaints

Sarah Cimperman, ND Pregnancy can be a magical time. Anticipation of a new baby brings families and couples closer together and inspires positive thoughts about the future. Strangers suddenly display random acts of kindness, offering to open doors, help carry groceries, and give up their seats. Hormone surges and increased circulation promote thicker hair, fuller […]
Herbal Cough Remedies for Kids

Dr. Sheila Kingsbury, ND, RH (AHG) It is a known fact, kids get coughs. Some can be very concerning but the vast majority of them are not. Coughs are generally caused by the post-nasal drip that drains down the back of the throat from congestion due to a viral cold. Infants under 6 months should be […]