6 Sleep MYTHS That Cause Health Problems
Razi Berry A recent study on sleep myths concluded there are three very commonly held beliefs about sleep that are simply not supported by scientific evidence, and in fact could be causing harm. The three sleep myths that were “debunked” in this study were, the following: loud snoring is not a health concern, getting only […]
5 Ways to Prevent Cavities and Heal Teeth Naturally
Dr Sarah Cimperman, ND Most people think of tooth decay as an inevitable aspect of aging. According to the Centers for Disease Control and Prevention, 3 in 4 people in the United States have dental restorations, 1 in 5 people have untreated cavities, and nearly 1 in 4 adults aged 65 years and older have […]