Researchers Categorize 5 Types of Problem Drinking

Razi Berry An incredibly interesting research study has categorized alcohol abuse into 5 distinct categories. The study, led by researchers at Penn State University, points out that these categories may be more common at different stages of life. The categories are meant to serve physicians and others to better understand and screen for alcoholism/abuse in […]

Expectations of Pain Can Ensure a Painful Experience

Razi Berry A recent study looks at the experience of pain as a self-fulfilling prophecy, that expecting more pain may result in the experience of more pain.1 The reinforcement and perpetuation of pain pathways has been a dominant interest in research on chronic pain, an attempt to understand why some individuals experience pain from relatively […]

This Diet is Better Than Viagra!

Razi Berry According to a recent research study conducted at the University of Athens, 9 tablespoons of olive oil a week outperformed Viagra (Sildenafil) in improving symptoms of male erectile dysfunction by 40 percent.1 The study was published in the journal Circulation. Olive oil is thought to be one of the reasons why the Mediterranean […]

Smiling Doesn’t Always Mean Happy

Razi Berry It has been said that up to 90% or our communication is non-verbal, meaning that facial expressions, body posture, and gestures are incredibly important in developing our social intelligence. But what if we’re taking certain facial expressions to mean things that they don’t actually mean. Like a smile, for instance. Research reveals that […]