Study Shows Exercise Alone Can Lower Inflammation

Razi Berry Biomedical engineers at Duke University have demonstrated that human muscle has an innate ability to ward off the damaging effects of chronic inflammation when exercised. The discovery was made possible through the use of lab-grown, engineered human muscle, demonstrating the potential power of the first-of-its-kind platform in such research endeavors. The results appear […]
Antibiotics Linked to Increased Risk of Rheumatoid Arthritis

Razi Berry A new study has provided evidence that antibiotic usage is associated with an increased risk of developing rheumatoid arthritis. Researchers analyzed antibiotic use data and found the following on developing rheumatoid arthritis Researchers from Keele University and the Quadram Institute analyzed data from primary care medical records. They found that the odds of […]
10+ Uses of Castor Oil: The Incredible Vegetable Oil (Part 1)

Dr. Marisol Teijeiro N.D. Whenever I talk to a patient about castor oil I get one of two reactions. One of which you are probably doing right now upon hearing the word CASTOR OIL… The word Castor oil can conjure up these kinds of thoughts… “Oh, my mom used to take that!” Then I promptly […]
Do You have a Food Allergy, Food Sensitivity or Food Intolerance?

Pamela Frank, BSc(Hons), ND Food Allergy Definition A food allergy is an inappropriate immune system response to a food that can be determined by the production of antibodies to the food. The commonly accepted definition of food allergies, involves more specifically the production of IgE antibodies to foods. These are also called Type I immediate […]
The Autoimmune Diet Protocol

Dr. Sarah Zadek (King), ND Autoimmune diseases are those in which an individual’s immune system attacks its own cells or tissues under the belief they are invaders. These disorders often arise from imbalances in our T-helper cells, specifically Th1, Th2, and more recently noted, Th17 cells.1 Increased stimulation of one type of T helper cell versus […]
Gout: What’s it all About?!

Dr. Olisa Mak, ND Gout is an extremely common yet complex condition that leaves people experiencing intense, debilitating joint pain It affects 3.9% of adults in the United States, that’s 8.3 million individuals; an increase from 2.7% of adults.1The onset for men is usually after 30 years of age, and in women, post-menopausal.1 Gout develops […]
6 Functional Foods for Rheumatoid Arthritis

Dr. Kimberly Sanders, ND @_drkimsanders Rheumatoid arthritis is defined as inflammation of the joints caused by an autoimmune reaction. This means that the immune system is attacking itself, which causes pain, swelling, and deformity of the fingers, wrists, toes, and other joints. The inflammation of rheumatoid arthritis can also impact the heart and cause heart […]