Smelling Romantic Partner’s Clothing Could Improve Sleep
Razi Berry The scent of a romantic partner can improve sleep, suggests new psychology research from the University of British Columbia. The researchers found that study participants who were exposed to their partner’s scent overnight experienced better sleep quality, even though their partner was not physically present. New evidence that merely sleeping with a partner’s […]
The Healing Scents of Fall & A New Mechanism of Essential Oil Respiratory Protection- The Lung Microbiome: Part II
Dr Sarah LoBisco, ND In part I of this blog, I discussed several ways that autumn embraces us with its aromas for health and well-being. The smells of fall are intricately connected to the volatile compounds known as essential oils. They have powerful immune supporting properties and support the body, mind, and spirit in various […]
What Type of Diet Makes Us Smell the Best?
Even Sex Supports a Healthy Lifestyle! A recent study concluded that a diet rich in fruits and vegetables actually results in women being more attracted to the way men smell.1 Gotta love it when sex supports a healthy lifestyle! The study found that compared to a diet high in carbohydrates, such as breads and pastas, […]