Self-acceptance could be the key to a happier life! Yet, it’s the happy habit practiced least

Razi Berry Someone really needs to hear this message I was 13 years old, and I was holding in my hand my first copy of Seventeen Magazine. It was different back then, not so much about dating and celebrities as it is now. Mostly it had cute clothes, pretty girls, advice on friendship, decorating your […]
Looking in the Mirror Before Looking in the Medicine Cabinet

Node Smith I was recently asked about hormonal balancing from a menopausal woman. She specifically asked: “what things are there to help balance my hormones?” This is a common question that naturopaths and holistic practitioners get, and the underlying assumption is very non-holistic. Let me reframe this question here: “I know that my body is […]