Factors that Lead to Loss of Self-Control
Razi Berry Joining a club that sparks a new interest, playing a new intramural sport or finding a new group of friends may be just as indicative of a college freshman’s loss of self-control as drinking or drug use, according to new research at West Virginia University. Self-control — the ability to exercise personal restraint, […]
Engaged Parents Can Prevent the ‘Terrible Twos’
Razi Berry Parents should not feel pressured to make their young children undertake structured learning or achieve specific tasks, particularly during lockdown. A new study of children under the age of two has found that parents who take a more flexible approach to their child’s learning can — for children who were easy babies — […]
Self-Nudging May Help You Make Better Choices
Razi Berry Despite better knowledge, we often make choices that aren’t good for us — and feel bad about it later. It’s possible to strengthen our self-control by making simple changes to our environment. Researchers from the University of Helsinki and the Max Planck Institute for Human Development describe how that can be achieved in […]
Adolescent Cannabis Use and Long-term Effects on Brain
Razi Berry About one in five Canadian adolescents uses cannabis (19% of Canadians aged 15-19), and its recent legalization across the country warrants investigation into the consequence of this use on the developing brain. Recent cannabis legalization in Canada warrants investigation into the consequence of use on the developing brain Adolescence is associated with the […]
Yoga Makes the Grade: 5 Yoga Poses for an A+ Child
Elena Jutai, ND Children’s yoga is becoming increasingly popular and recognized amongst healthcare providers and physical educators involved in school programming because of its ability to promote balance in a child’s mental, emotional, and physical health and well-being. Unfortunately, most school programming places emphasis on grades and intellectual ability, rather than important life skills like […]