Internal Brain/Organ Connections Could Determine Self Image
Razi Berry New research has discovered that the strength of the connection between our brain and internal organs is linked to how we feel about our appearance. Published in the journal Cortex, the study is the first to investigate, and first to identify, the association between body image and the brain’s processing of internal signals […]
Facebook Use Linked to Depression
Razi Berry Everyone else is better than me. That’s the impression you get when you look at profiles on social networks. Social media and the great depression Great holiday, fantastic party, adorable children, incredible food: everyone shows their life in the best light on social networks. Those who take a look around on such sites […]
“Dry January” Challenge Promotes Physical, Psychological and Emotional Wellbeing
Razi Berry People in the United Kingdom (UK) are participating in a social phenomenon referred to as “dry January.” Participants are encouraged to spend the 30 days of January abstaining from alcohol. The results from the previous year have been acknowledged as creating an immediate physical, psychological and emotional benefit for participants. Dry January: the positive […]
Loving You, Loving Me: How you can improve your self esteem & that of the people you care about
Razi Berry I spent the first third of my life basing my self worth on what I imagined other people thought of me. When I was in a great relationship, I felt great. I felt pretty, smart, and happy. When I wasn’t, I felt ugly, stupid and insecure. I felt irrelevant. That’s about the gist […]