Eating Mushrooms for Your Brain Health
Razi Berry A team from the Department of Psychological Medicine and Department of Biochemistry at the NUS Yong Loo Lin School of Medicine has found that seniors who consume more than two standard portions of mushrooms weekly may have 50 percent reduced odds of having mild cognitive impairment (MCI). Seniors consuming more than two standard […]
Drawing Helps Memory Better Than Writing
Razi Berry Everyone is looking for ways to improve their memory. And this is especially true in older adults, who may be struggling with the first signs of dementia of Alzheimer’s disease. A new study has shown that using drawing could help enhance memory, better than writing out lists, or notes. Drawing could help enhance […]