Artistic Expression at a Young Age Can Increase Health and Reduce Social Inequalities
Razi Berry Engaging in artistic activities such as singing and dancing from a young age can reduce social inequalities and encourage healthy behaviors, according to a new report from UCL and the World Health Organization (WHO). World’s largest review to date into the health benefits of the arts The study is the world’s largest review […]
3 powerful ways to reduce stress, as approved by children
Dr Catherine Clinton, ND We know the impact stress can have on our body in the long term and we’re just beginning to understand what chronic stress or trauma can do to the health of a child over their lifetime. Emotional Freedom Technique, breath work, chanting, heart rate variability, visualizations and meditations are wonderful tools […]