Collagen-Rich Golden Broth for Beautiful Skin
Publisher Razi Berry Rich in collagen and the healing properties of turmeric (anti-cancer, anti-inflammatory) this broth is badass for beautiful skin, hair and healthy joints. The secret ingredient may surprise you. Another lifetime ago, I worked for a major cosmetics company. Most of what we sold was “color”, think eyeshadow, lipstick etc. The higher ups […]
A Rash, is not a Rash, is not a Rash: Part 1
Dr. MaryK Geyer, ND First, let me state that I am not a dermatologist. I am a primary care doctor (PCP) with a specific interest in dermatology. Through this passion, and learning from a few wonderful dermatologists and dermatology-focused doctors, I’ve become a Naturopathic Primary Care doctor with a focus in dermatology. The reality is, […]
The Salt Bath
Dr. Jodi Vingelen, ND @VLM_Dr_Jodi “There must be something sacred in salt. It is in our tears and in the ocean.” ~Khalil Gibran Salt has been used therapeutically for many centuries across many cultures. It has been used as a remedy, a support treatment, and a preventative measure. It has been taken internally or applied […]
5 ways to fight aging & DIY anti-aging oil
Dr. Leigha Saunders, ND The quest to fight aging is a big one! The anti-aging cosmetic industry is full of promises to reduce aging and leave the skin looking and feeling youthful with products that often contain mystery ingredients at a high cost. The good news is there is no need to break the bank! […]
Sensitive & Acne/Blemished-Prone Skin
Dr. Leigha Saunders, ND No one enjoys sensitive skin that is prone to acne, blemishes and breakouts. As the skin is our largest organ of detoxification, sensitive and breakout-prone skin is usually a sign of a less than optimally functioning digestive system, unidentified food intolerances (most commonly dairy, refined sugar, soy and alcohol) and/or hormonal […]
Resistance vs. Resilience: A Guide to Life Success
Dr. Taryn Deane, ND @DrTarynDeane With a new crew of doctors graduating from Naturopathic college last week, another cohort leaving the comfort of the IHN walls this fall and 173 students from Boucher struggling after a week of exam beatdowns, I feel it’s timely to share some tips that should make the process of becoming a competent and healthy practitioner smoother […]