Reducing Alcohol Intake May Help People Quit Smoking
Razi Berry Many people consider quitting smoking as a New Year’s Resolution. If this is you, perhaps cutting back on the amount of alcohol you’re drinking may help. Heavy drinkers who try and quit smoking have an easier time if alcohol use is also reduced Recent research has shown that heavy drinkers who try and […]
Father’s Smoking Habits May Impact Son’s Fertility
Razi Berry A recent study has linked parental tobacco smoking to lower sperm count in sons. However, this study wasn’t looking at maternal smoking, but rather the smoking status of the father. The research team found that independently of nicotine exposure from the mother, men who had fathers who smoked during their pregnancy had half as […]
Clear Link Between Smoking and Multiple Sclerosis
Razi Berry The Multiple Sclerosis (MS) Society has recently released an announcement stating that the link between MS and smoking is “clearer than ever.” The relationship between tobacco smoking and MS shows not only are people who smoke more likely to develop MS, but also smoking can speed up the progression of MS into disability. […]
Cardiovascular Risks of “Vaping” and E-cigarettes
Razi Berry The use of electronic cigarettes, or “vaping” is become increasingly popular. There may be an idea that the use of e-cigarettes is less harmful to one’s health. It may not technically be “smoking,” however, the use of e-cigarettes is beginning to show a significant detrimental impact on vascular health, says a recent study.1 […]
“Identity” Plays a Role in Smoking Relapses
Razi Berry A recent research study indicates that ex-smokers have difficulty in abstaining from smoking due to a drive to reclaim a sense of “who they are.” The study is from the University of East Anglia. Smoking relapse study The study suggests that relapse often occurs from a desire to reclaim a lost social identity, […]
Lung Cancer Risk Drops Significantly After Five Years
Node Smith, ND Most people know that smoking is hazardous to health, that it contributes to heart disease and lung cancer, as well as cellular breakdown. Many people who currently smoke may think that these risks are inherent in anyone who has ever smoked, and that quitting doesn’t necessarily change these risks. It is true […]
Vitamin B Supplements Could Increase Lung Cancer Risk in Smokers
Supplements and Smokers A new research study has linked high doses of B6 and B12 to an increased risk of developing lung cancer in male smokers.1 Taking certain supplements have been a concern for smokers in the past, the most studied is beta-carotene.2 Beta-carotene has been considered contraindicated in high doses for heavy smokers since […]
Marijuana Use May Pose Cardiovascular Risk
Marijuana may be associated with an increase in cardiovascular emergencies, recent research suggests.1 Studies on marijuana have been scarce, owing to the classification as a schedule 1 drug by the Federal Drug Administration. However, with the increase in legalization and recreational use, it has become important to address the lack of scientific information regarding its […]
Using Smartphone Technology to Help Address Smoking Relapse Urges
Michael Businelle, Ph.D., Associate Professor of Family and Preventive Medicine, and Director of the Mobile Health core at the Oklahoma Tobacco Research Center, recently published a study showing that it is possible to estimate risk for smoking relapse in real-time using smartphone technology. The objective of the the study was to show if data collected […]
Reversing the Healing Deficit: How to Encourage Your Body to Heal
Dr. Millie Lytle, ND, MPH, CNS @milliesays To facilitate the body’s innate ability to heal itself is a principle of Naturopathic Medicine. As Naturopathic Doctors, we are taught to abide by the healing power of nature – vix medicatrix naturae. Under this understanding, Naturopathic Doctors use the therapies in our toolbox such as nutrition, vitamins, […]