5 Reasons to Kick the Butt with Yoga
Elena Jutai, ND The number one New Year’s resolution is quitting smoking What does it take to quit? The International Tobacco Control Four Country cohort survey recruited 21,613 smokers across seven waves in Australia, Canada, the United Kingdom and the United States. They found that over 40% of smokers reported attempts to quit in a […]
15 Ways to Treat GERD Naturally
Dr. Sarah Cimperman, ND @DrCimperman Have you Heard of GERD? (Of Course You Have) Approximately 6 out of 10 adults in the United States suffer from gastroesophageal reflux disease, also known as GERD, and 3 in 10 experience symptoms on a weekly basis. The most common symptoms are a burning sensation in the chest or […]
Effects of Second-hand Smoke
Dr. Chris Habib, ND Assisted by Naturopathic Medical Graduates Emily Rotella, Maria Wong, Natalia Ytsma, and Sara Mohammed The Damage It has been reported that “more than 800 Canadians die every year due to second-hand smoke (SHS) exposure”.1 SHS, also known as passive smoking has a dangerous effect on our health. It includes the smoke that […]