Giving Support Helps Health
Razi Berry When it comes to your health, being willing to give social support to your spouse, friends and family may be just as important as receiving assistance, a new study suggests. While researchers have long thought that receiving social support from others is a key to health, results from studies have shown mixed results. […]
Don’t “Settle Down” as You Get Older
Razi Berry Just about everyone knows that exercise is good for you. Some people can even rattle off reasons it keeps your muscles and joints strong, and how it fights off certain diseases. But how many people can tell you the story of why and how physical activity was built into human biology? A team […]
Connecting With People Who Listen Improves Brain Health
Razi Berry Supportive social interactions in adulthood are important for your ability to stave off cognitive decline despite brain aging or neuropathological changes such as those present in Alzheimer’s disease, a new study finds. In the study published in JAMA Network Open, researchers observed that simply having someone available most or all of the time […]
Better Recess, Better Social-Emotional Function of Children
Razi Berry Recess quality, not just the amount of time spent away from the classroom, plays a major role in whether children experience the full physical, mental and social-emotional benefits of recess, a new study from Oregon State University found. “Not all recess is created equal,” said William Massey, study author and an assistant professor […]
Adolescent Cannabis Use and Long-term Effects on Brain
Razi Berry About one in five Canadian adolescents uses cannabis (19% of Canadians aged 15-19), and its recent legalization across the country warrants investigation into the consequence of this use on the developing brain. Recent cannabis legalization in Canada warrants investigation into the consequence of use on the developing brain Adolescence is associated with the […]
Smiling Doesn’t Always Mean Happy
Razi Berry It has been said that up to 90% or our communication is non-verbal, meaning that facial expressions, body posture, and gestures are incredibly important in developing our social intelligence. But what if we’re taking certain facial expressions to mean things that they don’t actually mean. Like a smile, for instance. Research reveals that […]