Spring Detox: Top 5 Dietary Changes for a Fresh Start
Sarah Cimperman, ND Spring is a season of renewal. Over the winter, as our bodies have stored energy, they’ve also stored environmental toxins. Now is the time to eliminate them. True detoxification involves several enzymes, hormones, and organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Comprehensive detox programs like […]
A Special Q & A with Dr. Marion Nestle, Author of Soda Politics
A discussion with Dr. Nestle on soda, obesity, and the politics surrounding these issues. How and when did soda become such a popular product in the United States? Sodas were invented at the end of the 19th century, were sold at drug stores, and soda fountains became part of American culture. People love sweet drinks. […]